The all-round weight bench with a weight rack and barbell and dumbbell set is a great choice for exercising different muscle groups. It is a must-have for those who are new to weight training. Perform a bench press, back leg curls, crunches, sit-ups and pec exercises with our weight bench! As comfortability during exercises is highly important, the weight bench features a backrest with 4 inclining positions, is well padded and has foam rollers to support the knees. Training with a barbell is very safe thanks to the security brackets. The weight bench can simply be folded and stored vertically after use. The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell bars) for secure attachment of the weight plates. You can work out without worrying about safety issues. The weight plates are made with a robust polyethylene casing. They can be combined in various ways for different training purposes. Delivery includes a weight bench, a barbell bar, two dumbbell bars, six 1.25 kg weight plates, four 2.5 kg weight plates, four 5 kg weight plates, two 10 kg weight plates, four caps and two spring collars. Read the manual carefully before using the product. The product is home appliance fitness equipment. If you are under treatment for a heart condition, blood pressure, excessive cholesterol etc., it's very important to consult a doctor before training. Always pay attention to your health condition before training. Incorrect training methods may cause health problems. Stop training if you have any discomfort such as a headache, chest tightness, irregular heartbeat, shortness of breath, dizziness and nausea etc.
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